Learn How To Turn One Of The Most Popular Pieces Of Exercise Equipment To The Perfect Tool For Building Mobility With Humberto Silveira Braga’s Guide To Mobility Ball Grappling Workouts!
- Learn movements that will help develop your mobility for BJJ
- Discover movements that you apply everyday in training and how to use them on a swiss ball
- Feel better, move better, perform better with these exercises
- Prevent injuries and optimize your body so that you can handle all the troubles that comes with BJJ
Teddy Is A Hall Of Fame Trainer And One Of The Most Recognizable Personalities In Boxing, With Decades Of Experience Coaching And Working At The Elite Levels Of The Sport!
>> Sales Page -> Value $97 << | Files Size: 2.32GB
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