Legendary Instructor Henry Akins Uncovers Essential Details And Concepts On Weight Distribution In This 4-Part Instructional!
- Learn the basics of weight distribution from a wide range of positions and scenarios.
- Understanding weight distribution will enhance your guard passes, submissions, top control, and much more!
- Drain opponents energy, while saving your own with a dominating approach to weight distribution.
- Overhaul your ability to stay on top and generate immense pressure from positions like scarf hold, half guard, mount, side control, closed guard, open guard, and even while passing.
- Henry teaches you how to create pressure without using strength!
- Use weight distribution concepts to defend and escape a variety of submissions/positions!
- Take Your Jiu-Jitsu Skills To An All-New Level With Henry Akins’ 4-Part Masterclass On Weight Distribution And Pressure!
So, What Exactly Do You Get?
PART 1
- INTRO
- DISCOVERY
- WHY USE WEIGHT DISTRIBUTION
WEIGHT DISTRIBUTION
- CROSS SIDE CHEST TO CHEST
- DRIL SHIFT WEIGHT TO PIN SHOULDERS
- CROSS SIDE WITH UNDER HOOK
- DRILL PUSHING/PULLING LEGS
- TRAUMATIC ASPHYXIATION
PART 2
SCARF HOLD
- SCARF HOLD
MOUNT
- SHUT DOWN ELBOW ESCAPE
- DEFENDING QTR GUARD
- PREVENT HALF GUARD
HALF GUARD
- SHUTTING DOWN HOOK SWEEP
PART 3
GUARD PASSING
- CONCEPTS
- COLLAPSING FRAMES
CLOSED GUARD
- PREVENTING STANDING
- PREVENTING STANDING FROM COMBAT STANCE
OPEN GUARD
- STACK PASS
- STRAIGHT ANKLE LOCK
- GRABBING THE LEGS/LEG DRAG
PART 4
DEFENSES
- AMERICANA
- KIMURA
- BOW AND ARROW
- ESCAPE FROM BACK
- MESSAGE FOR BIGGER GUYS
- MESSAGE FOR SMALLER GUYS
- OUTRO
>> Sales Page -> Value $279 << | Files Size: 5.17GB
Direct Download Links – No Waiting Time – No Capcha – No Ads
This content is for members only.
