Sexual medicine practitioner Dr. Amy Killen teaches sexual pleasure & longevity
The science-based solution to a lifetime of great sex, and a longer, more vibrant life
An 11-day program featuring today’s best tools and techniques for amazing sexual pleasure, incredible orgasms, and an improved lifespan and healthspan through peak sexual health
A program for the person who wants to enjoy better sex, and experience the life-changing benefits of great sexual health
Are you over the moon with the quality of your sex life?
Statistically speaking, the likely answer is not quite.
Global surveys show most of us – single, attached, and across all age groups – feel our sex lives are too infrequent or vanilla. Sexual dysfunctions are widely prevalent.
And perhaps to nobody’s surprise, the female orgasm remains out of reach for many.
Thanks to the latest science, it’s now clear even the smallest dip in our sexual health can trigger severe unhappiness, sickness, and even a shorter lifespan.
And it’s not like everyone isn’t already trying the common remedies: from sex toys and pornography, to medication, romantic getaways, and even tantric retreats.
So what will it take for you to enjoy not only a lifetime of passionate sex – but the longer, healthier, happier life that comes with it?
Dr. Amy Killen has got the answers down to science.
The scientific answer to sex so good, it lights up your entire life
Dr. Killen is one of today’s leading sexual medicine practitioners – and she’s found that most efforts to improve our sex lives often ignore the root cause: our sexual health.
Your sexual health indicates how well your body and mind function in relation to sex: and it impacts not just your sex life, but your physical and mental health, and even your lifespan.
Yet despite its importance, sexual health is not widely taught.
In The Science of Great Sex, you’re guided through a proven path towards better sexual health, and in turn:
- A healthier libido
- Increased pleasure from sex
- Deep, consistent, toe-curling orgasms
- Freedom from pain and discomfort during sex
- Deeper intimacy during sex
- The reversal of sexual dysfunctions
- A rebalancing of your hormones
- And even remarkable breakthroughs in overall health, wellness, and happiness.
What you’ll gain from The Science of Great Sex
- Transform your sexual health
You’ll be guided through easy-to-follow techniques and lifestyle shifts in various areas of medical science that boost your sexual, physical, and emotional health, and your longevity.
- Enjoy the best sex of your life
You’ll experience heightened libido and pleasure, better and more consistent orgasms, healthier emotions surrounding sex, and in some cases the reversal of sexual disorders.
- Look and feel younger
Studies show a healthy sex life leads to a longer, healthier, more youthful life. Surveys of people in Blue Zones show over 80% of those 65 to 100 still enjoy regular sex.
- Strengthen your romantic relationship
Whether you’re in a marriage or committed relationship, you’ll experience dramatic surges in your attraction, connection, and sexual satisfaction with your long-term partner.
- Level up your dating life
If you’re meeting new people and exploring possibilities, the mindset shifts you gain in the program will help you show up with total clarity of what you want (and what you don’t).
- Experience far deeper intimacy
You’ll gain the power to create deliciously deep intimacy with anyone you choose to connect with, and connect on a more meaningful level.
- Love yourself better
You’ll discover how to harness sexual self-pleasure to boost your self-love and confidence – including when you’re having sex with someone else.
- Show up with unshakable confidence
You’ll master the art of channeling your sexuality into glowing confidence in any situation – whether it’s a date or a social engagement.
The Curriculum
Explore The Science of Great Sex curriculum
Decipher the scientific truths (and stubborn myths) about sex (Day 1-2)
Your transformation begins with a deep understanding of your body, how it deals with sex, and the surprising ways both good and poor sexual health impacts you. Keep an open mind, because you’ll discover a lot of what you’ve been taught about sex is in fact the opposite.
Highlights include:
- The scientific truth about ‘good’ sex: you’ll explore your biology and discover what really happens to you during sex – and how you can harness sex to feel great not just in the bedroom, but everywhere.
- Demystifying the orgasm: from Sigmund Freud to pornography, our understanding of orgasms (especially female ones) has been warped with false information – but the truth will set you free, and allow you and your partner to orgasm with far more consistency and satisfaction.
- The 12 sex myths everyone believes: you’ll tackle and squash the most stubborn sex myths on topics like hymens and penises, loss of libido with age, virginity, erections, and much more.
- Why masturbating should make you proud: you’ll break through the shame and misconceptions surrounding masturbation – and discover the scientific reason it’s one of the best self-care practices you can do.
- And much more.
Harness your brain to transform your sexual health (Day 3-7)
Next, you’ll explore why great sexual health is as much a mind game as it is physical. And how specific lifestyle choices, triggers, and thought patterns can either make or break your sex life – so you can get your mind working for you instead of against you.
Highlights include:
- What stress is really doing to your sex life: the impact goes far deeper than just being “too tired” to get it on – and when you find out what it is, you’ll want to fix it ASAP.
- How to supercharge your stress resilience, even when you can’t avoid it: you’ll gain a set of tools you can use to sail through the most overwhelming days, and embody peace and joy even in total chaos.
- The best sleep strategy for great sex: tweak your sleep patterns with these simple science-based techniques – and rapidly regain the energy, time, and libido you need for amazing and frequent sex.
- How to make sex a sacred priority: use these mental reprogramming tools to shift your entire perception and disposition to sex, and watch as it becomes an effortless and enjoyable habit.
- And much more.
Condition your body for the best sex of your life (Day 8-11)
Your genitals are just the tip of the iceberg. From your blood flow to your hormones to your muscles: there are many crucial yet lesser-known bodily functions and organs that shape your sexual health. And in this final part of the program, you’ll get them all in optimal condition with the right science-based tools and techniques.
Highlights include:
- Boosting your blood flow, and your sexual ability: ditch the Viagra, and use these natural techniques and lifestyle shifts to get your blood flowing optimally, increase your nitric oxide, and enter prime condition for great sex.
- The secret recipe for happy hormones (and a happy sex life): you’ll kick your sex drive into a higher gear by taking control of your hormones, and multiplying the good ones naturally.
- Why everyone’s wrong about Kegel exercises: you’ll find out how Dr. Killen’s ‘Anti-Kegel’ exercise corrects the common mistake people make with Kegels – and how to use it to dramatically improve your sexual pleasure and performance.
- Creating your personal Sexual Longevity Plan: you’ll be guided to combine everything you’ve learned in the program into one powerful roadmap that keeps you enjoying the best sex of your life, for the rest of your life.
- And much more.
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