Revolutionize Your Ability To Attack and Finish With The Most Effective Triangle Variations, Under The Guidance Of Grappling GOAT Gordon Ryan!
- Gordon Ryan teaches you to systematically attack the triangle and its many variations in his masterclass 8-part instructional spanning hours of Triangle content, coupled together with rolling footage and commentary!
- Master all aspects of the triangle including distinct breakdowns of the front triangle, side triangle, reverse triangle, wrong way triangle, and the back triangle.
- Learn to land triangles from a wide range of positions and scenarios including seated guard, supine guard, from passing, from pins, and more!
- Discover perfect finishing mechanics that Gordon has refined throughout his legendary career, as well as inside details of real-world examples from Gordon’s matches.
- Dominate opponents with 5 high-percentage submissions from the back triangle, one of Gordon’s most used variations of the triangle!
- Watch Gordon put the system to work with rolling footage and hear him explain his methodology in the commentary section of the instructional.
- Gain a systematic understanding of attacking the triangle, its most effective variations, and other complimentary submissions with Gordon Ryan’s Systematically Attacking Triangles series!
So, What Exactly Do You Get?
PART 1
- INTRO
- TRIANGLE THEORY
- TYPES OF TRIANGLES
- GENERAL TRIANGLE COMBINATIONS
- CONNECTIONS
- OVERVIEW
- CLOSED GUARD – STUFFING A WRIST
- INSIDE WRIST GRIP
- FAILED KIMURA
- TOP LOCK
- FAILED JUJI
SEATED GUARD
- FAILED GUILLOTINE
- 2 ON 1
- FAILED ARMDRAG
- OVERHOOK SUMI GAESHI
- PINCH HEADLOCK
- SHOULDER CRUNCH
PART 2
SUPINE GUARD
- CLAMP
- COUNTERING TOREANDO
- TORNADO GUARD TO TRIANGLE
PASSING TO TRIANGLE
- DEEP HALF TO BACK TRIANGLE
- DEEP HALF TO HANTAI SANKAKU (WRONG WAY TRIANGLE)
- T KIMURA TO TRIANGLE
- SIDE CONTROL STEP OVER
- ISOLATING ARMS
- SIDE CONTROL TO OMOTE SANKAKU (FRONT TRIANGLE)
- SIDE CONTROL TO BACK TRIANGLE
- SIDE CONTROL TO HANTAI SANKAKU (WRONG WAY TRIANGLE)
PART 3
PINS TO TRIANGLES
- MOUNT TO FRONT/BACK/HANTAI SANKAKU (WRONG WAY TRIANGLE)
- FIGURE FOUR ARM WRAP TO ANKLE TRIANGLE
- NORTH SOUTH KIMURA
- KIMURA TO YOKO SANKAKU (SIDE TRIANGLE)
- YOKO SANKAKU (SIDE TRIANGLE) TO GYAKU SANKAKU (REVERSE TRIANGLE)
- KIMURA TO SEATED HEAD AND ARM
- SEATED HEAD AND ARM TO BACK TRIANGLE
- SEATED HEAD AND ARM TO OMOTE SANKAKU (FRONT TRIANGLE)
- SEATED HEAD AND ARM TO YOKO SANKAKU (SIDE TRIANGLE)
- BACK PIN TO BACK TRIANGLE
- BACK PIN TO ARMBAR/TRIANGLE
PART 4
FINISHING MECHANICS
- INTRO TO FINISHING OMOTE SANKAKU (FRONT TRIANGLE)
- KNEE AND EAR RULE
- KNEE TO NECK RULE
- ANGLE
- ELBOW TO CENTERLINE
- CLIMBING ARM TO LEG
- ARMBAR TRIANGLE DILEMMA
- RYAN ROLL
- FINISHING FROM MOUNT
- COUNTERING A KNEE PULL
- DEFENDING A STEP OVER
- ENTER THE LEGS
INTRO TO ANKLE SANKAKU
- ANKLE / HIPS TO NECK
- ENTRY FROM OMOTE SANKAKU (FRONT TRIANGLE)
- BASIC FINISH
- FAR ARM FINISH
- SEPARATING HANDS
- AMERICAN LOCK
- AMERICAN LOCK / STRANGE DILEMMA
- FAR ARM KIMURA
- RYAN ROLL
- FINISH FROM MOUNT
- ENTER LEGS
PART 5
INTRO TO HANTAI SANKAKU (WRONG WAY TRIANGLE)
- HIPS TO NECK
- WRIST EXPOSURE TO KIMURA
- UDE GATAME
- INVERTING THE KNEE
- KIMURA/INVERSION DILEMMA
- SWITCH TO BACK TRIANGLE
- FINISH FROM MOUNT
- ENTER LEGS
INTRO TO BACK TRIANGLE
- ANKLE TO NECK
- TIGHTENING THE LOCK
- THE 5 SUBMISSIONS
- COUNTERING A LEG PASS WITH OMOTE SANKAKU (FRONT TRIANGLE)
- BELLY DOWN STRANGLE
PART 6
INTRO TO YOKO SANKAKU (SIDE TRIANGLE)
- HIPS TO NECK
- TIGHTENING THE LOCK
- WRIST LOCK
- KIMURA
- KIMURA TRIANGLE DILEMMA
- SWITCHING TO GYAKU SANKAKU (REVERSE TRIANGLE)
INTRO TO GYAKU SANKAKU (REVERSE TRIANGLE)
- KNEE TO NECK CONNECTION
- HEAD OUTSIDE HIPS
- TIGHTENING THE LOCK
- ENTER THE LEGS
- REITERATING TRIANGLE COMBINATIONS
- OUTRO
PART 7
- ROLLING – REESE
- ROLLING – LANDON
- ROLLING – FERNANDO
- ROLLING – REESE 2
- ROLLING – LANDON 2
PART 8
- ROLLING COMMENTARY – REESE
- ROLLING COMMENTARY – LANDON
- ROLLING COMMENTARY – FERNANDO
- ROLLING COMMENTARY – REESE 2
- ROLLING COMMENTARY – LANDON 2