Develop A Fundamentally Strong Grappling Style With These Lessons On Habits & Concepts From ADCC Medalist & MMA Star Garry Tonon
- Master concepts like using levers, wedges, fulcrums, kuzushi, and more to build a more conceptually strong game that improves everywhere
- Instead of focusing on a single position, Garry shows a variety of concepts that can be applied across a ton of situations – with examples you can use to start developing your skills
- Understand your opponent better as Garry breaks down ways to problem solve the situation in front of you
- Garry Tonon is the most dynamic grappler on Earth, an ADCC Medalist, 5-time EBI Champion, and a founding athlete in the Danaher Death Squad
- Garry teaches you techniques from tons of positions, including sweeps, passes, submissions, and more, all with an overall focus on concept-based learning
- Get lessons on how to start winning grip fighting battles, create and recognize patterns, misdirect, and more on this 10-volume series
So, What Exactly Do You Get?
PART 1
- INTRO
MAXIMIZING LEVERS, WEDGES AND FULCRUMS
ELEVATING THE FULCRUM
HIGH HANDS
- GUILLOTINE
- ACHILLES LOCK
- HEEL HOOK
- COMPLIMENTARY ELEVATION
HIGH HIPS
HAND ASSIST
ATTACKING THE END OF THE LEVER
- JUJI GATAME
- KNEE BAR
- HEEL HOOKS AND TOE HOLDS
- ACHILLES LOCKS
- KIMURA
- ADDING MASS TO THE END OF THE LEVER
PART 2
ENHANCED WEDGING
- GUILLOTINE
- KATA GATAME
- KIMURA AND AMERICANA
- ACHILLES LOCK
- VON FLUE
- JUJI GATAME
USING PROPER DIRECTION OF FORCE
- HAND POST
- DIRECTION OF THE TOES
- DOUBLE DIRECTIONALITY
PART 3
COMPRESSIVE FORCES
- TRIANGLE KATA GATAME
- GUILLOTINE
- REAR NAKED
- TRIANGLE VARIATIONS
SHEARING FORCES
- HEEL HOOKS
- KIMURA AND AMERICANA
MONITORING AND MANIPULATING MOMENTUM
- STANDING FORWARD PRESSURE
- PASSING PRESSURE
- THE FLEEING OPPONENT
- COUNTERING THE ELEVATION
- EXPERIMENTATION MOMENTUM
PART 4
PAMONITORING AND MANIPULATING POSTURE
- STANDING POSITION FORWARD TILT
- STANDING POSITION UPRIGHT
- SEATED GUARD FORWARD TILT
- SEATED REAR TILT
- PASSING POSTURE
- EXPERIMENTATION POSTURE
MULTI DIRECTIONAL MOVEMENT
- REAR BODY LOCK OFFENSE
- REAR BODY LOCK DEFENSE
- ELEVATING
- ESCAPING JUJI GATAME
PART 5
MASTERING KUZUSHI
- HARASS THE FEET STANDING
- HARASSING THE FEET SEATED GUARD
- HANDS TO THE MAT
- ON THE KNEES
ELIMINATING DEFENSIVE LIMBS
- LEG LOCKS
- KIMURA
- CRUCIFIX
- REAR MOUNT
PART 6
MISDIRECTION
- FAKING STANDING
- MOUNT ESCAPE
- HAMSTRING DUCK
- PASSING
BAITING THE OPPONENT
- REDRAG
- KIMURA GUILLOTINE COUNTER
- GIVING UP THE UNDERHOOK
CREATING AND RECOGNIZING PATTERNS
- THE DISENGAGING OPPONENT
- THE SCHOOLYARD SHOVE
PART 7
RECOGNIZING OPPORTUNITY
- NECK EXPOSURE
- OPEN ELBOWS
- TRIANGLE
- CROSS ASHI
- RECOGNIZING OPPORTUNITY EXPERIMENTATION
ATTACKING IN COMBINATION
- DEALING WITH FAILURE
- UPPER BODY COMBINATIONS
- LOWER BODY COMBINATIONS
- UPPER TO LOWER BODY
COUNTER ATTACKING
- LEG LOCKS
- PINS
- RUBBER GUARD
PART
UTILIZING POTENTIAL ENERGY
- PROBLEMS FROM X GUARD
- GRANBY
- REVERSE LAT GRIP
- UTILIZING POTENTIAL ENERGY EXPERIMENTATION
EAR TO BACK
- KIMURA COUNTER
- THE FLOAT
- HALF GUARD
- EAR TO BACK EXPERIMENTATION
CREATING DILEMMAS
- FRONT HEADLOCK
- COLLAR TIE ASHI
- REVERSE OVERBACK
- SCOOP SCORPION
PART 9
OBTAINING/MAINTAINING INSIDE POSITION
- TAKEDOWN RECOVERY
- SEATED VS STANDING
- SUPINE VS STANDING
- BUTTERFLY HALF
- PINS
- SWEEP RECOVERY
- INSIDE CONTROL EXPERIMENTATION
FORCING OUTSIDE POSITION
- LOOSE PASSING
- FLOAT PASSING
- BODY LOCKING
PART 10
WINNING THE GRIP FIGHT
- SEATED VS STANDING
- THE HALF GUARD UNDERHOOK BATTLE
- TOP HALF GUARD UNDERHOOK BATTLE
- BOTTOM CLOSED GUARD
- CLOSED GUARD TOP
- SEATED VS KNEELING
- BACK DEFENSE
- FRONT HEAD LOCK
- OUTRO
>> Sales Page -> Value $197 << | Files Size: 17.92GB
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