The Art of Tantra: The Ancient Secrets of Sexual Energy and Spiritual Growth Revealed

A guide to meditation, sex, and ecstasy.
The Art of Tantra offers a fascinating method of improving your pleasure, vitality, and internal strength. Clear, practical, and profound, it contains over five hundred color photographs and illustrations demonstrating the positions and exercises that the reader can use to reach a new sexual dimension in his or her emotional relationships.

Kegel Exercises: A Comprehensive Training – A. Baker

THIS is the extract of experts and researchers in the field of “Natural Premature Ejaculation Cure” which took me a lot of time and effort to collect. The great benefits I found led me to share this personal experience in order to help those who suffer from PE. I bound scattered materials into ONE organized description where I contrived the LEVELS after long sharp focus on the practice I did myself.