SOMA Breath, the acclaimed breathwork methodology proven by science: now on Mindvalley Membership

Breathe into healing, bliss, and peak performance with SOMA Breath: the world’s leading breathwork methodology

Join SOMA Breath founder Niraj Naik as you master breathwork techniques that awaken your healing and longevity mechanisms: and elevate your brainwaves to peak focus, inspiration, and connection in just 14 days

You may have heard of the scientific benefits of breathwork: and now you can gain them all in just 14 days with this training program powered by the acclaimed breathwork methodology used by thousands of people worldwide.

If you’re looking to heal, transform, or transcend, it’s vital to know the quality of your breath shapes the quality of your life.

Most of us don’t pay attention to how we breathe.

And often we unknowingly develop breathing habits and rhythms that leave a negative impact on our health and performance, our resistance to stress, and even our lifespan.

Optimal breathwork is the foundation of many healing modalities, both spiritual and scientific.

Medical professionals now prescribe breathwork to millions, including to long Covid patients. And whether you’re deep in meditation, yoga, self-hypnosis, or even tapping into altered states: your breath is always the key focus.

This program is about gaining deeper awareness and mastery of your daily breaths – and elevating them into a limitless source of healing, spiritual bliss, and peak performance.

Your guide on this journey is Niraj Naik: founder of SOMA Breath, the world’s fastest growing breathwork movement with 1,700+ instructors worldwide.

In just 14 days, Niraj will permanently transform the way you breathe.

You’ll discover how to heal and feel better. How to think and perform at your peak. And even how to access higher states of consciousness and connection:

All through simple, instantly rewarding SOMA techniques that awaken a better you with every breath you take.

Master your breath with SOMA Breath, a science-based breathwork methodology that heals and uplifts you on a cellular level

SOMA Breath is a uniquely perfected blend of modern science in fields like biochemistry and neurosomatics, with ancient Ayurvedic and Pranayamic practices:

All synthesized into an accessible breathwork meditation technology that transforms how you feel and heal in seconds. Some of its advantages include:

Training you to breathe in beats

Rhythmic breathing is the foundation of SOMA Breath, and ‘breathing in beats’ with rhythmic music is what makes its technology so rewarding.

Groundbreaking music technology

Using special SOMA Breath Entrainment music technology invented by Niraj Naik, a pioneer of therapeutic music technology, you can entrain your breathing to be smooth and rhythmic throughout your day, leading to better health and wellness.

Makes meditation fun and easy

SOMA Breath’s proprietary musical method, tested in scientific studies, allows you to meditate easier and go even deeper into transformative states in a much faster time.

Unlocks your inner pharmacy

You can use specific breath patterns for switching off stress, entering deep sleep, increasing your energy levels, and more: naturally and without unwanted side effects.

What you’ll gain from Breathwork for Life

  1. Master your breathing in every moment

    In addition to breathing exercises for different outcomes, SOMA Breath conditions you to optimize the quality of your regular breathing patterns. By retraining the pace, speed, and depth of your every breath, you’ll find yourself more alert, energized, and focused in every moment.

  2. Ascend to peak performance and wellbeing

    You’ll gain specific SOMA Breath exercises that instantly elevate you to peak levels of focus, clarity, intuition, and even creativity. You’ll find yourself getting more done at work, finding inspired solutions to problems, and showing up as your best self – just by breathing.

  3. Lengthen your lifespan

    Poor breathing habits can shorten your lifespan. On the flip side, SOMA Breath retrains your body to optimize its use of oxygen, and to even reverse the effects of premature aging causing you to look and feel older than you are.

  4. Access altered states of consciousness

    Breathwork is the gateway to regulating your brainwaves, and achieving higher states of being. With SOMA Breath you’ll master the process of accessing not just the alpha level, but the theta and gamma levels usually only accessible to master meditators.

  5. Release stress and become stress resilient

    Your SOMA Breath exercises are the perfect remedy to overwhelming days, or stressful periods in your life. You’ll use them regularly to flush out the neurochemicals that cause stress and anxiety, and return to calm in minutes.

  6. Achieve inner peace

    When accumulated situational stress is left unaddressed for too long, it can lead to a more lasting state of inner turmoil that’s hard to shake off. Your SOMA Breath exercises help you overturn that state, and return to a disposition of inner peace and balance.

  7. Heal and return to optimal health

    Effective breathwork is scientifically proven to improve your digestion, stamina, sleep quality, and many other key markers of health. SOMA Breath also trains you to repair yourself on a cellular level, so you can heal and reduce the symptoms of various health conditions.

  8. Make bliss your natural default state

    When practiced regularly, SOMA Breath helps regulate your mood and emotions, and increases your baseline of happiness. And while you’ll still experience the full range of human emotions at different times, you’ll find yourself returning to bliss far faster than before.

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