Jason Capital – Social Switch
Whenever you find yourself in a rush and you need to go from “Work Mode” to “Social Mode” A$AP – use these 4 simple steps as follows:
1. 15 Seconds of Fire Breaths
a. Heavy breathing in and out through the nose – you’ll feel your
body heat up and you’ll be able to hear your breaths out the nose
(like you’re breathing fire) – See The Social Switch for more details 2. 15 Seconds of “I Love Myself” Talk
a. Do this in the mirror and come up with fun reasons why you love yourself.