ARE YOU OFTEN STUCK IN YOUR HEAD?
WHAT IF THERE WAS A SIMPLE WAY FOR YOU TO REGAIN FOCUS AND TRULY BE IN THE PRESENT MOMENT…
WITHOUT GIVING IN TO DISTRACTION?
PRESENCE TRAINING IS THE KEY YOU ARE LOOKING FOR.
The Guided Presence Training Process From Shae Matthews Invites You To Experience Present Moment Awareness As A Way Of Life, This Is An Effective Daily Approach To Living On This Planet As a Connected and Powerful Version Of Your Self.
WHY IS IT SO HARD TO BE PRESENT?
It’s easy to be diverted from the experience of the present moment.
You carry intensely hidden mental imprints from childhood, which Eckhart Tolle called “the pain-body.”
The body and mind long to be free from discomfort.
You want to feel good more often.
Seeking to get rid of our pain is a mistake though.
We are not fractured and do not need to be “healed.”
Rather, it is important to include our pain.
Presence is all around us.
Working with presence you can cultivate the miraculous capacity to create a different way of being in the world.
When you develop presence you can then manifest the specific conditions you need to integrate the disorder that prohibits you from feeling the radiance of consciousness fully anchored in the present moment.
This is a journey that leads you to take responsibility for your emotional wellbeing.
Through this process, you will find a way to “grow up” consciously.
When you reach this level of profound awareness you will naturally hold yourself accountable for the content of your personal experience that is being decided by you.
The Presence Method will teach you in a realistic way how to exercise true personal responsibility.
This illustrates the mechanics that form the way we think about our lives.
It provides a clear and practical guide to achieving and sustaining personal peace in the midst of the discomfort of our current globally accelerated transition.
No matter what you are now going through you can start to create a new reality from within.
It all begins with what you choose to pay attention to. Presence lives inside of you.
Tap into that power and your world will change.
PRESENCE IS WHAT YOU TRULY ARE
When you practice being still, the nature of what you are is revealed.
Thoughts that normally occupy your mind begin to fade away into that stillness.
Your memories and the feelings that are associated with them start to lose their influence.
By connecting with presence, you now choose to occupy a different space within you.
The real you.
This is the space where all things arise and dissipate.
You will become ever more present to the mind’s tendencies to hold onto any thoughts and emotions that naturally occur within you good or bad.
The mind is always grasping and creating interpretations of your experience.
Presence dissolves this attachment.
You are not only your mind.
You are presence itself.
This is why having a consistent meditation practice is so important.
It is a deep inner exploration into the nature of your reality.
This is the beginning of your journey towards self-liberation and actualization.
Liberation of mind, body, and spirit.
Presence training audios make it possible for you to experience raw present moment awareness.
You will be guided by an expert in meditation to help you turn the volume down inside your head and be in the here and now.