Being younger I didn’t like my body.I was kinda skinny (57 kg/174 cm) and really hated the way I looked. Because of that I was not confident, scared of being in crowded places and tried to avoid any situation when people could laughed at me.
You and I both know that hunger says hello quite frequently during a diet. We also know how uncomfortable and irritating this can be. It’s an unfortunate reality, but hunger is inevitable when following a diet…
Detox Flow A dynamic twisting practice to help cultivate Samana Vayu, the pranic (energetic) force that governs diggestion and assimilation of food as well as of experience.Features a challenging set of twisting and balancing postures, and optional handstand. Practice this online yoga class regularly to stay happy, healthy, and keepyour inner fire(agni) burning clear and strong.
ROMWOD is fairly inexpensive and will hopefully be beneficial to members who want to be more consistent with their mobility work, or want to follow a mobility program from home. Coach Adam Boissiere has tested this program himself and seen benefits in his mobility over the course of a few months – so we became an affiliate!
The Champion Performance Therapy and Training Seminar is an online educational product designed to overview the Champion system of integrated rehabilitation, fitness, and sports performance training for physical therapists, personal trainers, strength coaches and other rehabilitation and fitness specialists. The program includes live lectures and hands-on sessions from the entire team at Champion.
RAPID FAT LOSS YOU CAN GET BLISTERING-FAST RESULTS!METASHRED EXTREME is the ALL-NEW workout program that’s designed to shred body fat and maximize muscle growth — simultaneously!
The NEW Spartacus Workout is here!It will make you sweat. It will make your muscles burn. And it will kick your butt to help you achieve the best results of your life.Now, for the first-time ever, you can experience The Spartacus Workout on video with The Spartacus Workout program! It’s like having America’s top trainer in your living room.
In this content filled eDVD you will learn from two of the giants in the fitness industry on how to get your clients strong and lean at the same time. With decades of experience and countless titles in bodybuilding and powerlifting between them John Meadows aka the Mountain Dog and Paul Carter have established themselves respectively as two of the leaders in the fitness industry worldwide.
Master Jason Chan shows how you can regain physical, emotional and mental wellbeing in just 20 minutes each day using controlled breathing and simple, flowing body movements.
The Integrative Corrective Exercise Approach Course is unlike any other Assessment or Corrective Exercise product or system available to you. Your not just going to learn a few quick moves to assess a client and some basic ‘cover-all’ corrective exercises.
